cleansing the mind

A Spell for Health

by on Nov.11, 2014, under cleansing the body, cleansing the mind, spells, the moon, well!


Good morning dears!

Since we are on the down side of the moon, AND just this morning at the peak of the Moon in Cancer energy, I thought that I’d describe a small personal spell that one can do to help you get yourself into a better place physically.  Can you spell yourself healthy?  Why not?  Remember, magick is all about changing your consciousness, so that your own conscious projections change your world.   We should be in this lovely watery moon until tomorrow (Wednesday the 12th) until about noon ET.

(AUTHOR’S NOTE:  I wanted to add just a word here.  When I wrote this spell, it was in response to a concern I had for my own body, and some work on health and healing that was in my own studies.  It is no way is meant to say that losing weight is the ultimate goal, nor should it be of anyone.  The purpose is to become healthier, whatever that looks like to you – be a curvier shape, or one that can stand up straighter, or even the shape that you have right now.  This spell is for health.  The form your vessel takes is up to you and your imagination.  Blessed be and Be Healthy.-M.A.)

How would you go about losing some extra pounds before the Holidays, if that’s what you wanted to do?  Or losing some of that arthritis so that you can pick up the toddler with the new toy?  Well, I’ve seen some cookbook spells, and even some spell work by witches I respect that call for a visualization of carving off inches, as if one were a turkey!  The problem with that particular scenario, is that it doesn’t give a pathway for that weight loss.  Nor does it provide for the system to keep the weight off.  The subconscious can be quirky.  In other words, be careful what you ask for!  If you are sanding down those wrist bones in your mind, please make it specific and positive.  Please repeat after me:  Be Careful What You Ask For!

Here’s another idea for you.  We are Water, mostly.  All of us are well over 80% water.  The Moon is in Cancer, the cardinal water sign, and the place of it’s rulership.  In other words, the Moon is in the place where it is currently the most watery, the most happy, and the strongest.  It’s also in a place where the light is diminishing, a wonderful time to release stuff, to prune or discard excess.  So why not take that abundant water energy, and use it to alter the abundant water energy in us?

Part of healing yourself or losing weight, or even gaining weight, is about getting rid of the toxins in your body.  Your system is always trying to flush them out, a water function.  If you’d like to read more about the particulars of this, then please go to my healing herbal blog at RoseAngeli, to get the details.  The point is, you yourself are like a vessel that contains a lot of liquid.  The liquid can be poisonous or stagnant and nasty, or it can be clean and refreshing and filled with light.

River Light

So here is a quick little visualization to set your path to healing on its way:
Go to your quiet place, and light a single candle.  Easy on the incense, if you must have it.  Sit and empty yourself, focusing on the candle that represents the Source of all Light.  Feel that Light surrounding you, blessing your efforts.  Now allow a picture of yourself as you are now to enter your mind.  If you need to hold a real picture in your hand to help you as you begin this visualization, feel free.  See yourself and accept that this is where you are now.  Notice the Light around you and within you.  You are a porous vessel for this Light.  Notice the Light in your head and your heart, in your womb if you are a woman, and your Dantien if you are male. (Note:  the Dantien is the martial arts power point in your abdomen, about 2 inches below your belly button.  It is roughly parallel with the Sacroiliac in your back.)  You are surrounded and filled with the Light that underlies all things.

Now begin to notice some of the toxins that have accumulated within you.  The weak areas of your body where you have inflammation, extra weight, arthritic pain, suffering organs.  As you examine some of these areas, allow yourself to feel the pain or discomfort of the toxicity or weakness or injury.  As you are looking at and feeling these areas, you notice that the Light around and within you begins to glow brightly, with a particularly bright area just above your head.  As you watch, this bright area begins to flow like liquid.  It pours itself down thru the crown of your head and begins to wash thru the vessel that is you.  The Light fills you and begins to dilute and cleanse the toxins that have become stuck in you.  As you watch, those toxins begin to break free and flow out of you, out of your skin, the walls of your vessel, and out thru the bottoms of your feet and into the earth.  Those toxins, that have been you up till now, will become compost to help fuel what you will become.

Continue to let the Light wash you inside and out, and as the toxins get swept away, you notice the very walls of your vessel are being cleaned and toned and nourished as well.  The bits that need to tuck in become tighter as the inflammation and extra toxic waste is washed away.  Allow your vessel to realign itself to a healthy image of what your body can be.  Be realistic as you can, the subconscious is not stupid.  If you try to fit yourself into an elf’s body and you are actually a hobbit, that will cancel out your efforts as you signal to yourself that what you are doing is not real.  Use the healthiest and most realistic image of yourself that you can imagine and let your vessel morph into that as it is cleansed.  See yourself clean and healthy and whole and filled with that Light that underlies All Things.  Surrounded and Filled with Light.  Sit with the image of your healthy self for a few minutes. As time goes on, you may want to see the healthy you going out into the world, into your world and into your life.  If there are changes that need to be made there, they will naturally come as your body of Light interacts with your environment.  But for now, sit with that healthy Light body, and just Be, for as long as you need.

Gradually allow yourself to come back to the now.  Wiggle your fingers and toes and stretch.  Drink good water.  Eat a little something to ground, and go about your day.

Do this regularly.

Visualization sets the stage.  Action will get you there.  If you have the right mindset, then your action will be focused and your whole being will be involved in achieving your goal.  Take action to become healthy.  Eat non-mucous creating foods.  Drink pure water.  Move your body.  Get sunlight. Read articles on healing to help you with more info, and try going to RoseAngeli to learn about cleansing the body.

Surround yourself with positive attitudes, positive environments, and cultivate a hopeful and positive belief within yourself.  Persistence will pay off.  remember, we are working with the Water energy.  Water will flow into the vessel that you give it.  Hold in your mind the image of the vessel you wish the Divine Water to flow into.  The more you see this, the more manifest it will become.

Blessed be my dears.

Marie Angeli

all images and text ©2014 Marie Angeli

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by on Jan.06, 2010, under cleansing the mind, moon magick, philosophy, ritual tools, rituals, sacred space

Hello my dears,

Thank you for reading.  I’d like to start off the New Year with a look at ‘why we would want to carry an altar with us, anyway’, and then we’ll continue with the traveling altar kit.

a little magick
a little magick

It’s been truthfully said that we humans are creatures of habit.  Our inner and childlike self thrives on habit, routine, and ritual.  Any discussion about human’s need for ritual need only look at things like rabbit’s feet, your brothers lucky sneakers, your visit to the same coffee vendor at the same time every morning.  These routine behaviors give us a framework of comfort upon which we can pin our more adventurous and unsure journeys, albeit into knowledge of ourselves, or simply through our daily life.

So, when we haul half our stash of crystals across the country, or make sure that when we move to a new place, we remember to take the favored armchair and the good pipe for our contemplations.  When we travel with children we make sure that they have their binkies.  When we go to a particularly tough job interview, we carry our worry stone in our pocket, so that we can handle it as we speak.  We invest these habitual belongings with an unspoken belief that we can create some permanent and safe boundaries.  And it is when we feel that safety and permanence that we can perform to our best abilities, we can process information more effeciently, our thoughts deeper, our mental resources more focused.

In a way, we are always creating a sacred space for ourselves.  We do this in temple, church, grove, circle, or dojo.  We do this in our cars, on the playing field, in the boardroom, and in our hotel cubicle.

So this is what we are looking at with the Mobile Me series of posts.  How is it that we create this sacred, bounded place so that our minds are free to do the work we need them to do, and so that our energy fields and our bodies are relaxed and resilient?  These kits need to be the correct size and contain all the needed tools for the purpose.  No one would argue a man’s need for his dock kit, or a woman’s need for her own shampoo or makeup, for example.  These things are assumed.  Your ritual kit can be just as personal and important to your daily preparations.

It is true.  There is no absolute need for any kind of formal altar or other type of ritual tool to do effective ceremony.  We use these things to focus our minds and our purpose.  And, as we already know, the mind and imagination creates the form of the ritual, and the emotions are the force behind it.  Having a small set of familiar ritual tools when you are in an unfamiliar environment can help you focus your mind and imagination.  But again, the kit is not necessary.  It just helps make things a bit easier.

In the Mobile Me, Part I post, we looked at the container, the altar cloth, the scent, and the altar light.  Today we will go a bit further, and look at a few of the elemental tools:  the wand, and the athame or knife.

your tools
your tools

The wand in your kit is your tool of air.  It invokes the East in your temple and it is the direction from which the Light rises to enter your working.  Your wand can be a traditional piece of round wood like a pencil (without the lead!), or you can use a fan, a light colored transparent stone, or a wind instrument like a whistle.   Again, we are trying to think of alternatives that can travel easily and be expendable should anything untoward happen (Goddess forbid!)

Think about perhaps placing a small piece of rutilated quartz in your box.  The rutiles in the quartz can be either gold or tormaline, and you would wish to pick the golden rutiles for the East and the element of Air to substitute for your more traditional wand.  None of these things need be big, but pick ones that you can feel familiar and comfortable with.  You can also perhaps use a bird feather that you found, or perhaps a penny whistle, or a bird call whistle that is pleasing to you.  If you are sensitive to sound or particularly attuned to music, then you can use sound and music as ceremonial tools very effectively.  In this day and age, it is pretty common for women to have a whistle attached to their keys as a security measure.  It’s a great idea to find one that you like the sound of, attach it to your keys, or give it a keyring and attach it inside your luggage.  When you use it, please remember that the object is not to have the hotel staff come running to assist you, but to simply and softly blow in the East.  One of my all time favorite musical instrument sites is Lark in the Morning.  You can look at all the whistles, harmonicas, pipes, flutes, ocarinas, kazoos, and other goodies in the wind instrument section.  One of the advantages of a whistle is that it is easily purchased and easily replaced if lost.

You can also (according to the TSA if you are travelling in or into the continental US) travel with tools like screwdrivers in carry on luggage if they are shorter than 7 inches long.  The list is here.  So if you are wedded to the idea of a wooden pointer type wand, it could be very easy to make one of about the dimensions of a pencil.  You can get wooden dowels in any hardware store, although hardwood dowels are tougher to find.  And of course you can conceivably take a small trimmed cutting from the tree of your choice.  Again, we want to make the items in the kit familiar and comfortable, but I would not suggest putting in enormous amounts of work to craft a finely hewn, burned and decorated wand that you may loose if circumstances are not in your favor.  Make your traveling ritual tools important but replaceable.  Then there is the idea that you want to fit your tools into something easily carried.  If you are taking a short wand, you can always slip an extra toothbrush holder into your toiletries.  You can do this any way you want, but it’s also best if your items are as unobtrusive as possible.

The next item in the list would be the tool of the South and Fire: the knife.  Well, you can put your sheathed athame in your checked luggage if you really want to.  The TSA has particulars on how you can travel with knives here (look under ‘sharp objects’).  They will be handled and looked at by baggage checkers.  You can also look at the elemental correspondences and think about what the knife is to do for you in a ceremony.  Red stones like garnet, volcanic stones like lava, or clear quartz crystal are good additions to your box, to act as your knife in the South, if you choose to leave the sharp objects at home.  The type of musical instrument for this element and direction would be the strings, but unless you are a wild child and travel with a ukelele, you might think it would be difficult to find a noisemaker for the South.  Well, think things like doorharps, jaw harps, thumb pianos, all of which are not very easily obtained, but are not impossible to find.  There is one thing, however that may work more easily, and that is a set of small Beoding Balls.  These are the tiny metal hollow balls that you often see in the hands of the executive down the hall, as he paces and twirls the balls around and around in his hand.  These are a sort of Chinese worry stone that have been used since the Ming dynasty.  I place them in the South because they have a tiny stringed sounding board inside, and because they work on the meridians and the physical chi in the body.  The chime sound is magical, and as well, the balls themselves work on the reflexology points on your hands to create better health for your overall.  They are easily found at almost any Import shop or Health food store, and are small and light.  But a bit too big for the box, sadly.  So if size is a serious factor for you, and you think a pair of iron balls is not what you want to add to your carry-on luggage, then you can easily make do with a red stone to invoke the direction, and your index finger, the one you wear your ritual ring upon, can be used for knife functions.

PLEASE NOTE:  If you are planning on being prepared for any eventuality, and plan on doing a bit of string magick, you are also allowed to carry a tiny pair of scissors, as long as the blades are shorter than four inches long, however, any kind of knife must be secured in your checked baggage.  Please look at the TSA list again for confirmation, as the rules and regs are changing often.

taking the redeye
taking the redeye

I hope this series is giving you some food for thought.  The tools you use in your meditations and ceremonies are so personal, and it is up to you to determine what things you wish to have with you, IF ANY, and what you can safely and easily carry.  Sometimes you need nothing at all.

I’d like to tell you a story about performing a working with nothing, so that you can see how it might be done.

My husband and I were in the market for a used car, our old green truck having finally given up the ghost.  We went to a local dealership and found a likeable one.  It had been used as a rental car, and was well worn but also well maintained.  We drove it, like it, and decided to buy it.  However, I had something in the back of my mind that kept nudging me.  I just had the feeling that there was something about the car we were not being told.  At that time I didn’t know enough to look up the VIN.  So, we asked many questions and then started thru the financing process.  But I couldn’t get away from that insistent nudging.  So I excused myself and walked out the side door of the showroom.  The car lot was 99% asphalt, and the little natural bits were heavily landscaped.  I looked around, and saw that they had used bits of rock to mulch some of the landscaping, and that a few of the groundcover bushes had lost some leaves.  I picked and picked and ended up with two or three tiny rocks, a couple of dry leaves and a twig.  I took a moment and gathered myself and gently dropped the items on the sidewalk in front of me.

At that moment, the car salesman came out the door to ask me if ‘everything was alright’.  ‘Sure, no problem.  I just needed some air.’  I said.  He went back inside and I looked at what was in front of me.

The things I’d dropped had fallen in a pattern that actually looked like a car accident.  It doesn’t often happen that simply, but this time the image came thru clearly.  The larger leaf had fallen with two of the tiny stones at the back corners.  There was a tiny twig across the front right corner of this leaf and the other leaf was completely off to the side.  I appeared to me that the car had been in an accident that caused it to hit or run over something and that there might be an issue with the right front wheel.  HOWEVER, the third stone had beautiful streaks of what looked like gold in it, and it fell clearly directly in front of the leaf/car.  It told me that in spite of the issues, everything would be fine.  I brushed the stones and leaves off the sidewalk and back into the landscaping, and turned to find the salesman standing in the doorway watching me.  He had a strange look on his face.  I smiled at him, and as we walked inside, I asked him if the car had ever been in an accident, or if there was any kind of problem with the right front suspension.  The man’s eyes went big in his face and he did not answer for a few moments.  Then he quickly said that he didn’t know anything about that, and disappeared into a back room.  He didn’t reappear.  We finished dealing with the sales manager and drove our new car home.  We still have this car.  Yes, it has had an iffy front right, but it has only manifested as wearing out the tires in a particular pattern, and a bit more tire noise.  Otherwise the car, a Geo Metro, has been as reliable as can be, and is going to see it’s 200,000th mile pretty soon.  Since, even at it’s advanced age, it gets better gas mileage than almost all the newer cars on the market, we just won’t give it up.

So as you can see, it is possible to do a working, in this case a divination, using nothing more than what you can find in your immediate environment.  Or using nothing at all.  There is no hard and fast rule that says that you need to have a ritual kit with you.  But when I’ve travelled, I ALWAYS try to bring something with me.  It does help me focus and always helps give me a physical and energetic tie back to my own temple.

Next post we will look at the cup and the pentacle and any other odds and ends to finish the flying ritual kit.  Thanks as always for reading my posts, and I hope to hear from you.  Please post a note below and give us your thoughts.

I’ll see you next time.  Blessed be.

Marie Angeli

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All Text and Images © 2010 - 2014 Marie Angeli

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The Tao

The wicked leader is he who the people despise. The good leader is he who the people revere. The great leader is he who the people say, 'We did it ourselves.'
Lao Tzu
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